November 5, 2017
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Supporting our mental health in this chaotic world is essential. I discuss my experiences here and share my best tips.
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I discuss all aspects of my mental and physical health, detailing the impact they have had on my life. I hope by sharing my experiences I can help others along the way. I try to offer practical solutions and guide you through ways in which you can take back control of your health and life. Please note I am not a medical professional.
Read moreKnown as Myalgic Encephalomyelitis or Chronic Fatigue Syndrome, I document my life with this disabling disease, and other chronic illnesses, here.
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